[ Train Insane, Or Remain The Same ]
Lamanya xbuat fitness!! Training..Training..Training..for the next hiking..wee~
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Duration: est. 30min.
Mcm mana set: Through lagu. (1 lagu app. 3:30 - 4:00. Putarkan dalam 8-9 lagu)
Mesin: Cross Trainer. ( xblh set kat mesin sbb bateri habis =P )
Beban: 2. (next latihan, akan semakin naik)
Effect: Lencun! Macam kena simbah air dalam baldi. Muka macam kena tenyeh lipstick 1 muka. Haha =P
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Tu je setakat ni..toodles~
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